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“An Apple a Day Keeps the Doctor Away.”
We’ve all heard the saying, but is it true? We can’t, of course, confirm that it’s 100% true, but we do love this superfood. We regularly have apples stocked in our fruit bar – and with the health...
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Featured Superfood: Mushrooms
Some people love them, some hate them, but there’s no denying that the mushroom is a superfood. Containing very low sodium, cholesterol and fat these little treats can fill you up while staying...
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You Say Tomato, We Say Superfood
However you pronounce it, we think tomatoes are pretty super. Tomatoes make appearances in the tomato sauce on some of our focaccias, in our salad bar, and are highlighted this month in our Classic...
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“I’m Strong To The Finish Because I Eats Me Spinach…”
“I’m strong to the finish because I eats me spinach…” Admit it – you immediately knew who said that quote. Along with mom always encouraging you to eat more greens, many of us grew up with Popeye...
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Superfood: Walnuts
Did you know that the walnuts are the oldest food known to have originated from a tree? Since 7000 B.C. humans have been enjoying this superfood and the health benefits they are said to hold. Just 14...
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The Chicken or the Egg?
We may never know the answer to the debate about which came first, but we have decided that scrambled eggs are a great addition to breakfasts and that hardboiled they are a perfectly delicious salad...
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Featured Superfood: Blueberries
The next berry on the menu for Berry Berry June is one of our favorites – the blueberry! The star of our NEW Berry Berry Tossed Salad with Goat Cheese and Almonds, available from June 1st until the...
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Taste the World: Asia
The second culinary destination for your taste buds during our Taste the World travels is the Asia menu. Inspired by the traditional use of fresh, wholesome and nourishing ingredients in many Asian...
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Featured Recipe: Asian Ginger Broth
Light, and surprisingly filling, one of our most popular and most requested featured soups is Asian Ginger Broth. If you were able to make a stop into Souplantation/Sweet Tomatoes for the Asia menu...
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Superfoods of the Mediterranean
Our menu is jet-setting off to another destination during our Taste the World travels– this time to the Mediterranean! Full of flavor, the freshest ingredients and a variety of superfoods, dieticians...
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Our Top 5 Fun Ways to Stay Fit with Family and Friends
When serving up family dinners, the first rule is to make sure to serve plenty of fresh and nutritious superfoods! Eating well and getting nutrients from a rainbow of different fruit and vegetable...
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Featured Superfood: Sweet Potatoes
Fall brings more than the changing of the leaves and cooler weather; new fruits and vegetables are in season. One of our fall favorites? Sweet potatoes! Sweet and savory, we’re not letting this...
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Feed Your Pumpkin-Carving Craving with these Fresh Templates
Carving pumpkins with family or friends is a tradition that solidifies the spooky-ness of the season and, with Halloween less than 10 days away, it’s the perfect time to start carving your...
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Featured Superfood: Pumpkin
Something about the foliage changing colors and the nip in the air causes our taste buds to call out for a nostalgic flavor – pumpkin. In response to that craving, we’re adding Pumpkin Soft Serve to...
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Kick up Your Nutrition with Kale
With so many kale varieties in season and fresh during winter, this is the perfect time to kick up your family’s kale intake! From lowering cholesterol to boosting your immune system and helping eye...
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Meet our Kale Growers: Church Brothers Produce
Delivering you fresh and nutritious menu items (not to mention delicious) is one of our top priorities at Souplantation/Sweet Tomatoes. So, with the addition of three new kale menu items to our January...
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Featured Speared Superfood: Asparagus
Head to your local grocer or farmers’ market this season – or just browse Pinterest – and you’re sure to see fresh asparagus front and center. Since this vegetable is increasing in popularity around...
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August Calls for Quinoa
Ditch the rice and potatoes – there’s a more nutritious side dish in town – quinoa. It’s considered the “mother of all grains” when it isn’t actually a grain; it’s a seed (fun fact!). Ironic? Perhaps,...
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Featured Fungi: Mushrooms
With nicknames like Old Man of the Woods and Poison Pie, our featured superfood sounds more like the start of a Halloween horror flick than a natural food staple. And, with October just around the...
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Make Superfoods Your Fresh Start For 2015
Superfoods! Our menu is filled with these nutrient-dense powerhouses. If you are looking to transform your resolutions into solutions for healthy living, boosting the superfood count is a great way...
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